If you are experiencing lower back pain, you are not alone. Lower back pain is one of the most common complaints that people have. There are a number of things that can cause lower back pain, such as poor posture, muscle strains, and herniated discs. Fortunately,...
What is Golfer's Elbow? Medial epicondylitis, also known as ‘golfer’s elbow' is a painful condition that is caused by the accumulated damage and irritation of the tendons that attach to the inside of your elbow. These tendons connect to the muscles that travel down the forearm...
Adhesive Capsulitis, more commonly known as ‘frozen shoulder’ is pain and stiffness in your shoulder region for an extended period, sometimes months, often years. Adhesive capsulitis can be described as a dull or aching pain felt in your shoulder joint, usually located over the outer...
What is Achilles Tendinitis? Achilles tendinitis, often called and spelled as Achilles tendonitis, is a condition that affects the Achilles tendon, which is the large tendon located in the back of the leg. The Achilles tendon connects the calf muscle to the heel bone. Achilles tendinitis...
You don't have to be Serena Williams or Novak Djokovic to have tennis elbow. Like tennis, a wide range of daily movements and tasks can be very tough on your elbow, causing pain and discomfort. Tennis elbow is a very common condition that affects many...