Physiotherapy at 454 Scarborough Beach Road, Osborne Park WA 6017, inside Fitness Cartel. Maybe your lower back seized when you picked up the shopping, your neck is stiff after a week at the desk, or a shoulder or knee has been niggling through training. A first visit is a conversation and a look at how you move, so we can tell you what we think is going on and what may help.
Book a physio appointment online or call Osborne Park on 0435 668 595. Pádraig Hughes is the physiotherapist at this clinic. He is in two Mondays a month, and the online booking page shows his available times.
If you're not sure whether you need a full appointment yet, start with a free screening. That's a short chat and a few simple movement checks to see whether physio or chiro may suit you. It isn't treatment, and there's no obligation to continue.
People come to us for physio in Osborne Park with back, neck, shoulder and knee pain, as well as desk-related stiffness and sports niggles.
Lower back stiffness, a flare after lifting or sitting, and pain that refers into the leg (often called sciatica) are common reasons to book. So is neck pain, including headaches that creep in after long days at a laptop or in the car. We've written plainly about how long sciatica often takes to settle, what a disc bulge on an MRI usually means and neck pain from desk work.
We also see sore or restricted shoulders, including rotator cuff irritation, and knee pain that shows up on stairs, after sitting, or when you run. If running is the main issue, start with our article on running knee pain and our sports physiotherapy page. Weekend footy, gym sessions and the commute-plus-desk week are regular reasons people book here. If your main goal is getting back to sport, the sports page is the better place to start. Hip discomfort and everyday joint aches, including pain associated with arthritis, also come up.
If you have chest pain, unexplained weakness, new or worsening numbness, loss of bladder or bowel control, or pain after a significant accident, go to a GP or emergency care first.
Our guide to your first chiro or physio visit covers this in more detail. A first appointment usually follows three steps.
We talk. When it started, what eases or aggravates it, how it's affecting work, sleep or training, and what you've already tried. If you've had scans or reports, bring them or have them on your phone.
We watch you move. Simple checks such as bending, turning or squatting, plus strength or other tests if they're relevant. None of this should be painful beyond your usual discomfort. Tell us and we'll stop or change it.
We explain a plan. What we think is going on, what you can do yourself, and whether hands-on treatment, exercise or another service may suit you. Then it's your call.
A full initial appointment goes further than the free screening and may include treatment if it's suitable and you're comfortable with it. Wear clothes you can move in, like gym gear. Hands-on treatment, when it's used, sits alongside a home or gym program and advice on what to keep doing and when to progress. Care here leans on exercise and education, with hands-on work where it helps. It isn't a promise that pain will disappear.
Pádraig Hughes is the Senior Physiotherapist at Osborne Park, and at the moment he is the only physiotherapist at this clinic. He is in two Mondays a month. To see him, book Osborne Park physio online. The booking page shows the times he actually has free, or you can call 0435 668 595. He is trained in Cognitive Functional Therapy (CFT).
He graduated from Teesside University in the United Kingdom with First Class Honours in Physiotherapy, and earlier in his career worked as a rotational physiotherapist in the NHS. He has a special interest in lower limb and sporting injuries, and in helping people whose pain has been around for a while.
CFT is a physiotherapy approach developed at Curtin University in Perth. In plain English, it looks at how you move, how you think about the pain, and what's going on in your day-to-day life, then works on those together. It is usually considered for pain that has lasted a while, not as the first step for a new sprain or strain. There's more on our Cognitive Functional Therapy page. It is not a promise of a particular outcome, and it may or may not be the right fit for you.
At Osborne Park, physiotherapy sits alongside remedial massage and sports chiropractic care in the same clinic. Massage may sit next to your physio plan when tightness is a big part of the picture, and we can help you book a chiropractic assessment instead if that looks like a better first step. Not sure which to start with? Our physio or chiro guide talks through the difference, or call us and we'll help you choose.
Beyond Health Osborne Park
454 Scarborough Beach Road, Osborne Park WA 6017
Inside Fitness Cartel
Phone: 0435 668 595
We're on Scarborough Beach Road, handy if you live or work in Osborne Park, Glendalough, Innaloo or Stirling. Directions for all our clinics are on the contact page.
A short chat about your concerns and a few simple movement checks, so we can tell you whether physiotherapy or chiropractic care may suit you and what we'd suggest next. It doesn't include treatment, and there's no obligation to book afterwards.
Wear comfortable clothes you can move in, like gym gear. If you have scans, X-rays or reports for this problem, bring them or have them on your phone. A short note on when the pain started and what makes it better or worse is useful too.
Yes. We commonly see sports-related back, neck, shoulder and knee problems here. If your main focus is running, footy, gym or court sport, or return-to-sport rehab, start on our sports physiotherapist Osborne Park page.
CFT is a physiotherapy approach, used by our Senior Physiotherapist Pádraig Hughes, that looks at movement, how you think about the pain, and day-to-day factors together. It is typically considered for pain that has lasted longer than expected, not for a brand-new injury. It is not a promise of a particular result.
You can book online or call 0435 668 595. Pádraig is in two Mondays a month, and the online page is filtered to Osborne Park physiotherapy, so it shows his available times without you scrolling through every clinic.
Book online or call Osborne Park on 0435 668 595. The booking page shows Pádraig's available times.
Information on this page is general in nature. Everyone's different, and individual results vary. Please see a registered health professional for advice about your situation.